Yoga with Alana Mitnick

This practice invites you into conscious relationship—with yourself, your community, and the natural world that surrounds us. Through gentle flow and mindful attention to breath and sensation, you'll awaken your heart and inspire vital energy throughout your being. This thoughtfully crafted sequence serves as perfect preparation for meditation, creating the ideal conditions for inner listening and spiritual connection.

Alana's teaching embodies love and presence, creating space for you to pause and discover the wisdom that lives within. Her classes honor every body and welcome practitioners of all ages, backgrounds, and abilities. In Alana's gentle guidance, you'll find permission to move authentically and connect deeply with your own inner teacher.

We provide yoga mats for your use, though you're welcome to bring your own mat and any additional props—such as blankets, bolsters, or pillows—that will support and enhance your comfort during your practice.

Alana Mitnick, E-RYT 500, brings over 25 years of dedicated yoga practice and 15 years of consistent teaching experience to her work. She completed her foundational training with renowned teacher Kira Sloane through Lulu Bandha's Yoga School and has since become a respected leader in the yoga community. For five years, Alana owned the beloved Ojai Yoga Shala while simultaneously serving as Lead Content Producer at Yoga Anytime from 2014-2022. She currently shares her expertise through Restorative and Yin Yoga Teacher Trainings at Bodhi Salt Yoga in Ventura.

As a mother, Alana's commitment to yoga has only deepened. She continues to practice and teach because yoga keeps her honest and conscious while inviting ease and spaciousness into her relationships and everyday life. Guided by a path of service and integrity, Alana aims to live a wild, wholehearted, authentic, and meaningful life—values she brings to every class she teaches.

Arrival guidelines: The Meditation Mount gate opens 30 minutes before the session begins, creating space for quiet reflection and communion with the land. To honor the sacred container we create together, gates close 30 minutes after the session starts with no late entry permitted.

To preserve Meditation Mount as a sacred space, we have a policy of no pets, no picnics and no alcohol.

Thank you for understanding and honoring this request.

Cancellation & Refund Policy: Should we need to cancel an event or visitation experience, we will notify you via email within eight hours of the scheduled event time and issue a full refund. To cancel your reservation, please contact Connect@meditationmount.org. Refunds are subject to $1 processing fee per ticket. Any cancellations made within 24 hours are not eligible for a refund. Rescheduling to another date incurs no additional cost.