Events At

Offered once a season, this full-day workshop is an opportunity to explore the seasons of growth for the incarnated soul so that, together, we may synchronize and harmonize with the deep and enduring rhythm of Life and bring about a flowering of the soul.

Each month at the time of the full moon, we are afforded an opportunity to come into greater resonant relationship with the subtle realms of the Soul. We invite you to join us in-person or virtually to deepen our connection and communion with the indwelling Planetary Life as an act of service to our world

Each Thursday at sunset, join us for yoga + sound meditation guided by Lyndsay Pennington. This is a time to connect with your mind, heart, and body in the picturesque garden surroundings. The session includes a peaceful yoga flow, integrating breath with gentle movement suitable for all ages and levels of mobility. We will close with a meditation accompanied by crystal singing bowls.

Every Friday at Sunset, you are invited to join us for our sound meditation with Kelly Jean Anderson and special guests.  This is an opportunity to focus on your intentions, to attune to your soul, to commune with nature, or to simply let your essence emerge naturally.

Every Sunday morning, Suburbanoid performs a blissful sound meditation experience at Meditation Mount.  Ease into a state of deep relaxation while enjoying the sounds of  live instruments such as Fusion Sitar, Tibetan singing bowls, guitar with electric bow, Koshi chimes, gong, harmony bars, synthesizers, sound loops, and vocals

Join Alana Mitnick in the Mediation Mount auditorium one Saturday a month to bring us into a more loving, conscious, and honest relationship with ourselves, others, and the natural world

Drawing awareness towards the subtle body through breath and sensation, this gentle yoga flow is designed to awaken the heart and inspire a flow of energy, in preparation for meditation

Release, relax, and let go with gentle Yoga and gong Yoga Nidra, led by Carrie Gorrell and Lida Martin at Meditation Mount

The session will begin with a Creative Meditation, peaceful Yoga flow, integrating breath with gentle movement, and continue with a beautiful gong Yoga Nidra experience, which induces deep relaxation, heightens awareness, integrates changes, and accelerates healing.

Take a moment to pause with the ritual of creative meditation and reflective writing exercises offered in the Auditorium at Meditation Mount and led by Rachel Garahan

In this journaling workshop for all levels, we will weave together seasonally relevant prompts inspired by archetypal, mythical, astrological themes and more to access our own inner wisdom and guide our month ahead. No experience necessary. Bring: a journal, pen and an open heart.