Embrace the Shift: An Autumn Qigong and Sound Meditation Journey

Join Emily Beliveau and Suburbanoid for a Qigong and Sound Healing Journey honoring autumn's wisdom of release, restoration, and inner renewal.

As October draws to a close and the crisp autumn air settles in, nature gives us a beautiful blueprint for survival: letting go. Just as the trees release their leaves to conserve energy for the coming winter, late autumn calls us to shed what no longer serves us, slow down our internal pace, and return to our roots. This 90-minute immersive journey weaves together gentle movement and healing sound to support the autumn meridians, encourage healthy qi flow, and awaken your capacity for wise release and renewal.

The practice begins with a 45-minute Qigong flow led by Emily Beliveau. Accompanied by live ambient sound, this gentle practice releases stored tension and emotional holding patterns while supporting the body's natural cycles of restoration and renewal. Following the movement practice, Suburbanoid leads a 45-minute immersive sound healing journey featuring an array of world instruments. The healing vibrations deepen relaxation, integrate the Qigong practice, and anchor your intentions to align with autumn's rhythms of letting go and returning home to yourself.

Come reconnect with the wisdom of release and the deep rest that renewal brings as we honor autumn together.

We provide yoga mats, though you're welcome to bring your own mat and any additional comfort items that will support your comfort during the practice.

Emily Beliveau came to Medical Qigong through her own profound healing journey, discovering that energy practices could shift what conventional approaches could not. Under the mentorship of her Medical Qigong Grandmaster, she studied for seven years, learning to work with the body's subtle energy systems, organ energetics, and the ancient Daoist understanding of how physical, emotional, and spiritual health are inseparably connected.

Through her apprenticeship, Emily learned to observe and release stored emotions, clear stagnant energy, and support the body's innate capacity for healing and transformation. What began as personal practice became a calling to support others on their path.

Emily holds a Master's degree in Daoist Arts & Philosophy and a Bachelor's degree in Biology, bringing both ancient wisdom and modern understanding to her work. Her teaching is grounded in compassion, personal experience, and ongoing cultivation. Emily creates accessible pathways for students to work with their own energy, release what no longer serves, and reconnect with their innate healing capacity and vital life force.

Jim Davis, known as Suburbanoid, is a sound meditation specialist who has been creating healing music for over two decades. His sound meditation journey began over 20 years ago during a meditation course, where he started composing music to guide meditation practice.

He has traveled extensively, bringing transformative sound experiences to yoga studios, meditation centers, and spiritual communities across the country.

Using Fusion Sitar, Tibetan singing bowls, guitar with electric bow, Koshi chimes, gong, and other healing instruments, Jim creates a welcoming field of resonance that invites us to relax and enter into a deeper relationship with our essential nature – the tonal core that is the note of our Soul.

Arrival guidelines: The Meditation Mount gate opens 30 minutes before the meditation begins, creating space for quiet reflection and communion with the land. To honor the sacred container we create together, gates close 15 minutes after the meditation starts, with no late entry permitted.

To preserve Meditation Mount as a sacred space, we have a policy of no pets, no picnics and no alcohol.

Thank you for understanding and honoring this request.

Cancellation & Refund Policy: Should we need to cancel an event or visitation experience, we will notify you via email within eight hours of the scheduled event time and issue a full refund. To cancel your reservation, please contact Connect@meditationmount.org. Refunds are subject to $1 processing fee per ticket. Any cancellations made within 24 hours are not eligible for a refund.