Yoga with Alana Mitnick

Meditation Mount is pleased to present Yoga with Alana Mitnick every first Saturday of the month in the Auditorium.

Yoga brings us into a more loving, conscious, and honest relationship with ourselves, others, and the natural world. Drawing awareness towards the subtle body through breath and sensation, this gentle yoga flow is designed to awaken the heart and inspire a flow of energy in preparation for meditation.

Guided by love, Alana’s presence and teaching allows for the space to pause and listen within. Her yoga classes that are accessible to people of all ages, bodies, and abilities.

Alana, E-RYT 500, has been a dedicated yoga practitioner for over 25 years. She completed her training with Kira Sloane through Lulu Bandha’s Yoga School and has taught consistently for 15 years. She owned the Ojai Yoga Shala for five years while serving as Lead Content Producer at Yoga Anytime from 2014-2022. Alana teaches Restorative and Yin Yoga Teacher Trainings at Bodhi Salt Yoga in Ventura.

As a new mother, Alana continues to practice and share Yoga because it keeps her honest and conscious and invites ease and spaciousness into her relationships and everyday life. She is committed to a path of service and integrity and aims to live a wild, wholehearted, authentic, and meaningful life.

The Meditation Mount gate will open 30 minutes before the event starts, allowing guests to center themselves and connect with the land. The gate will close 30 minutes after the event starts, and entry will not be admitted after that.

Please note that the event time listed includes time for community connection and to explore the property and the International Garden of Peace.

**To preserve Meditation Mount as a sacred sanctuary, we have a policy of no pets, no picnics and no alcohol. Thank you for understanding.

Cancellation Policy:

. Should you need to cancel your reservation, you may do so by emailing Connect@meditationmount.org. Cancellations made prior to 24 hours before the event time are eligible for a full refund. Any cancellations made within 24 hours are not eligible for a refund.